We spend a lot of time talking about the nervous system and how it controls what we’ve done. And, being a chiropractor, I really do appreciate its importance. But I’ve always asked myself, what if there’s more to the story? Nerves have to function digitally, with action potentials that only
Why You Need to Start Dead Hanging Welcome aboard the dead hang express, where hanging from a bar isn’t just a workout—it’s a game-changer for your daily life! Here’s why you should join the hanging revolution: Chlorine in Drinking Water: Why This is a Problem Since the 1800s, chlorine has
Happy belated Mother’s Day to all the mothers out there! My mom has been an irreplaceable part of my life, and I don’t know if I’d be where I am today without her support. I will also soon be a father myself, and I was really excited to celebrate the
Over the past couple of weeks, I’ve been getting a lot of questions about how to use RLT and what the right dosages are. So I decided to make this week’s newsletter about that topic specifically. Obviously, this isn’t meant to be a prescription for you, but general recommendations (because
Top 6 Herbs for Vitality When I think of vitality, I think of aging gracefully. I think there’s a beauty in those older than me that look, move, and feel great. I think of my father-in-law who, at the age of 63 still plays basketball 3-4x per week. That’s what
Sometimes, serendipity strikes! Last week, I came across this wild article that came out last week, and it is pretty damning. I have felt this way for a while. We were told incessantly for years that they were the third leading cause of death. Well, now there is evidence that
